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The year 2021 was full of uncertainties and distress. The pandemic taught some valuable lessons for life. This includes the value of having good mental and physical health and being compassionate towards others. While the entire world reeled under the pressures of COVID 19, people were challenged to build resilience and positive changes in their…

Self-care is essential for women to stay healthy, strong, and feel good about themselves. Women go through many body changes starting from puberty to childbirth and menopause. Good self-care is vital for maintaining personal hygiene, staying fit, and avoiding harmful infections. Although self-care is often associated with beauty and grooming, it should also include healthy…

Morning dizziness is not actually a condition itself; rather, it can indicate an underlying health condition or an illness. If you are more frequently waking up dizzy, then it could signal a serious problem. On the other hand, unusual morning dizziness is a temporary state that generally goes off after a while. The episode of…

COVID-19 Pandemic! It has changed the whole world. There is no corner in the world where this deadly virus has not left its effect. The global pandemic has changed our regular life. We all have ended up with some new life routines and new habits. The situation was too tough to handle properly. Still, the…

One in ten Americans is struggling with an active addiction symptom. That means we are talking about the entire population of Texas. Drug addiction is the most dominant form of addiction in America. In fact, America has experienced 300% death due to overdose since 2012. To put it simply, Drug addiction has ravaged the entire…